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How to Play

#1 Priority... HAVE FUN!!!

Two teams of seven players compete on a playing field about the same length as a football field, but narrower.  At each end of the playing field there is an end zone.  Each team defends one endzone. They score a goal if one of their players catches the disc in the opposite end zone.

The 5 D's of Frisbee

Disc, Dive, Defend, Duck, & Disc

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